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Heart Brain Coherence – From Stress to Harmony
Coherence From Stress to Harmony
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Spine & Eye Care at Work Desk for Executives
Deep Breathing Relaxation Eye Bath Spine Twist Spine Stretch
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Yogic Techniques to Manage Bipolar Disorder
The Relaxation Technique Vijay Nallawala Founder Bipolar India Deep Breathing Exercise Gentle Neck Movements Introducing the Topic – Yogic Techniques to Manage Bipolar Disorder
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Health and Wealth Workshop
Explaining The Breathing Technique Introducing the Topic -Managing Stress Simple Exercises to Improve your Lung Capacity Improve your Lung Capacity
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Deep Breathing Full Lung Breathing Yogic Breathing