Category: Gazing at Candle flame

  • Yogic Exercises for Eye Care & De Stress

    Detoxification  Hand Eye Coordination Exercise Bhramari to Quieten Mind Feeling the Vibration  around Neck Region  Gazing at Candle Flame -Tratak   Eye Bath  Neck Exercises   Feeling the Energy between Palms 

  • Yoga Session for Executives

    Cheer & Joy   Video Clip about Computer Ergonomics  Feeling the Vibrations in Neck Region  Explaining about Tratak  – Gazing at Candle Flame  About Tratak Gazing at the Candle Flame  Eye Bath  Neck Movements -Exercises  Neck Movements – Exercises   Hand & Eye Coordination