Guided Relaxation – My Blog https://shrikantkshirsagar.co.in My WordPress Blog Mon, 21 Nov 2022 10:53:25 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 214836060 Yoga Techniques shared with Phd Scholars at IIT -SJMSOM https://shrikantkshirsagar.co.in/2021/07/26/yoga-techniques-shared-with-phd-scholars-at-iit-sjmsom/ https://shrikantkshirsagar.co.in/2021/07/26/yoga-techniques-shared-with-phd-scholars-at-iit-sjmsom/#comments Mon, 26 Jul 2021 17:35:00 +0000 https://shrikantkshirsagar.co.in/2021/07/26/yoga-techniques-shared-with-phd-scholars-at-iit-sjmsom/

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Quieten the Mind 

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Quieting the Mind 

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Mind Cleaning via Rest & Relexation 

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Tips & Techniques for Managing Stress 

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Theme based Yoga Sessions – From Stress to Harmony 

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Theme & Need based Sessions 

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