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International Day of Yoga Celebrations – Practices
Common Yoga Protocol Practices
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Yoga for Office Executives
Yoga Activity for Office Executives Gentle Stretching Exercises & Posture Alignment Session
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International Yoga Day Celebrations – Common Yoga Protocol
All Smiles at the end of wonderful Session Alternate Nostril Breathing- Energize and Calming Effect Kapalbhati Practice – Detoxification Forward Bending Starting the Session Loosening Preparatory Practices
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International Yoga Day Celebrations – Army HQ Mumbai – Maharashtra Goa Gujarat
Over 200 Participants In attendance Exchange of Pleasantries with General Officer Commanding Crocodile Pose – Relaxation Posture Common Yoga Protocol Postures Administered -Twisting Poses Army Officials and Family Present Starting the Session
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International Yoga Day 21 June 2018
Awareness and Preparation for Yoga Day Common Yoga Protocol Designed by AYUSH