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Stretch Breathe Relax & Cheer
The Energized Group at the End of session Sectional Breathing Abdominal Breathing Technique Guided Relaxation Neck Movements Eye Exercises Laughter – The best Cardio
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Attended Workshop on Meditation by Prof R S Bhogal Kaivalyadham
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Attended Digital Leadership Conference in Mumbai
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Yoga Session for Teachers at SVYASA Singapore
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Yoga for Memory & Concentration for Engineering College Students