Pranayam – My Blog https://shrikantkshirsagar.co.in My WordPress Blog Mon, 25 Jun 2018 16:49:00 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 214836060 International Yoga Day Celebrations – Common Yoga Protocol https://shrikantkshirsagar.co.in/2018/06/25/international-yoga-day-celebrations-common-yoga-protocol/ https://shrikantkshirsagar.co.in/2018/06/25/international-yoga-day-celebrations-common-yoga-protocol/#respond Mon, 25 Jun 2018 16:49:00 +0000 https://shrikantkshirsagar.co.in/2018/06/25/international-yoga-day-celebrations-common-yoga-protocol/

All Smiles at the end of wonderful Session 
Alternate Nostril Breathing-  Energize   and  Calming Effect 
Kapalbhati Practice – Detoxification 
Forward Bending 
Starting the Session 
Loosening Preparatory Practices 

]]> https://shrikantkshirsagar.co.in/2018/06/25/international-yoga-day-celebrations-common-yoga-protocol/feed/ 0 132 International Yoga Day Celebrations – Army HQ Mumbai – Maharashtra Goa Gujarat https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/ https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/#respond Thu, 21 Jun 2018 11:05:00 +0000 https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/

Over 200 Participants  In attendance

Exchange of Pleasantries  with General Officer Commanding 
Crocodile Pose – Relaxation Posture 
Common Yoga Protocol Postures Administered -Twisting Poses
 
 Army Officials and Family  Present 
Starting the Session 

]]> https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/feed/ 0 133 Yoga Session for Corporate Executives https://shrikantkshirsagar.co.in/2016/02/13/yoga-session-for-corporate-executives/ https://shrikantkshirsagar.co.in/2016/02/13/yoga-session-for-corporate-executives/#respond Sat, 13 Feb 2016 04:00:00 +0000 https://shrikantkshirsagar.co.in/2016/02/13/yoga-session-for-corporate-executives/

Add caption
The Discussion 

Explaining  the Technique The Discussion 
Alternate Nostril Breathing Practice 

Alternate Nostril  Breathing Practice 
Deep Breathing Practice 

]]> https://shrikantkshirsagar.co.in/2016/02/13/yoga-session-for-corporate-executives/feed/ 0 189