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Meditation Techniques for Improving Health & Immunity
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Boost Immunity by Reducing Wandering of Mind
Quieten the Mind
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Boosting Immunity by Reducing Wandering of Mind
Quieten Mind
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Cleaning Mind through Rest & Relaxation
Mind Cleaning via Rest & Relexation
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Yogic Techniques for Memory and Concentration
Focusing on Candle Flame Yoga : Living Life to its full Potential Checking Happiness Vs Stress Levels Experiencing the Vibrations Students participating Meditation Technique Administering the Meditation Exercise
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Yogic Exercises for Eye Care & De Stress
Detoxification Hand Eye Coordination Exercise Bhramari to Quieten Mind Feeling the Vibration around Neck Region Gazing at Candle Flame -Tratak Eye Bath Neck Exercises Feeling the Energy between Palms