Relaxation – My Blog

Stay Healthy & Fit Session

Managing Health for Wealth Managers

February 9, 2020

Healthy – Happy – New – Year 2020 : Self Care & Health Care

Invest 24 Minutes Daily for your Health

January 2, 2020

Managing Diabetes – The Yogic Way

Managing Blood Glucose Balance

November 9, 2019

Chair Yoga – Managing Seating Discomfort at Work desk

Stay Active at Work Desk

August 31, 2019

Exploring Yogic Techniques For Managing Bipolar Disorders

Yoga Works at all Levels Body – Mind – Intellect Yoga An Holistic Approach Respirometer – Improving Lung Capacity Relaxation Technique The Attentive Audiences Presentation to Audience The Conference Flyer

April 14, 2019

Health Awareness Session for Warehousing Team

Stretch & De-Stress Spine Care -Relaxation – Picking Weights the Right Way

March 11, 2019

International Yoga Day Celebrations – Army HQ Mumbai – Maharashtra Goa Gujarat

Over 200 Participants In attendance Exchange of Pleasantries with General Officer Commanding Crocodile Pose – Relaxation Posture Common Yoga Protocol Postures Administered -Twisting Poses Army Officials and Family Present Starting the Session

June 21, 2018

Category: Relaxation