Relaxation – My Blog https://shrikantkshirsagar.co.in My WordPress Blog Sun, 09 Feb 2020 14:33:00 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 214836060 Stay Healthy & Fit Session https://shrikantkshirsagar.co.in/2020/02/09/stay-healthy-fit-session/ https://shrikantkshirsagar.co.in/2020/02/09/stay-healthy-fit-session/#respond Sun, 09 Feb 2020 14:33:00 +0000 https://shrikantkshirsagar.co.in/2020/02/09/stay-healthy-fit-session/

Managing Health for Wealth Managers 

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Yoga Promotes Happiness 

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Invest 24 Minutes Daily for your Health 

]]> https://shrikantkshirsagar.co.in/2020/01/02/healthy-happy-new-year-2020-self-care-health-care/feed/ 0 84 Managing Diabetes – The Yogic Way https://shrikantkshirsagar.co.in/2019/11/09/managing-diabetes-the-yogic-way/ https://shrikantkshirsagar.co.in/2019/11/09/managing-diabetes-the-yogic-way/#respond Sat, 09 Nov 2019 05:57:00 +0000 https://shrikantkshirsagar.co.in/2019/11/09/managing-diabetes-the-yogic-way/

Managing Blood Glucose Balance 

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Stay Active at Work Desk 

]]> https://shrikantkshirsagar.co.in/2019/08/31/chair-yoga-managing-seating-discomfort-at-work-desk/feed/ 0 98 Exploring Yogic Techniques For Managing Bipolar Disorders https://shrikantkshirsagar.co.in/2019/04/14/exploring-yogic-techniques-for-managing-bipolar-disorders/ https://shrikantkshirsagar.co.in/2019/04/14/exploring-yogic-techniques-for-managing-bipolar-disorders/#respond Sun, 14 Apr 2019 04:15:00 +0000 https://shrikantkshirsagar.co.in/2019/04/14/exploring-yogic-techniques-for-managing-bipolar-disorders/

Yoga Works at all Levels Body – Mind – Intellect 
Yoga An Holistic Approach 
Respirometer   – Improving Lung Capacity 
Relaxation Technique 
The Attentive Audiences 

Presentation to Audience  
The Conference Flyer 

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Stretch  & De-Stress 

Spine Care -Relaxation –  Picking Weights the Right Way  

]]> https://shrikantkshirsagar.co.in/2019/03/11/health-awareness-session-for-warehousing-team/feed/ 0 126 International Yoga Day Celebrations – Army HQ Mumbai – Maharashtra Goa Gujarat https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/ https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/#respond Thu, 21 Jun 2018 11:05:00 +0000 https://shrikantkshirsagar.co.in/2018/06/21/international-yoga-day-celebrations-army-hq-mumbai-maharashtra-goa-gujarat/

Over 200 Participants  In attendance

Exchange of Pleasantries  with General Officer Commanding 
Crocodile Pose – Relaxation Posture 
Common Yoga Protocol Postures Administered -Twisting Poses
 
 Army Officials and Family  Present 
Starting the Session 

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