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Category: Spine Stretch

Chair Yoga – Office Yoga

Eye & Spine Care

April 24, 2020
Managing Seating Ergonomics – Alignment Adjustment of Seating Posture at Work Desk

Alignment Adjustment of Seating Posture at Work Desk Actively Working at Desk

March 4, 2020
Chair Yoga Session

Presentation of Concept & Practices

October 20, 2019
Health Awareness & Eye Check up Camp – Drivers Day

Jindagi Ek Safar

October 7, 2019
Chair Yoga – Managing Seating Discomfort at Work desk

Stay Active at Work Desk

August 31, 2019
Health Awareness Session for Warehousing Team

Stretch & De-Stress Spine Care -Relaxation – Picking Weights the Right Way

March 11, 2019
Spine & Eye Care at Work Desk for Executives

Deep Breathing Relaxation Eye Bath Spine Twist Spine Stretch

April 26, 2018

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