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Yoga Session for Corporate Executives
Add caption The Discussion Explaining the Technique The Discussion Alternate Nostril Breathing Practice Alternate Nostril Breathing Practice Deep Breathing Practice
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Introductory Yoga Talk
Sharing a few points Getting Started -Laugh at your problems Cheer & Joy – Laugh at your problems Introducing the Topic
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Stretch Breathe Relax & Cheer
The Energized Group at the End of session Sectional Breathing Abdominal Breathing Technique Guided Relaxation Neck Movements Eye Exercises Laughter – The best Cardio
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Yoga Session for Teachers at SVYASA Singapore