All Smiles at the end of wonderful Session Alternate Nostril Breathing- Energize and Calming Effect Kapalbhati Practice – Detoxification Forward Bending Starting the Session Loosening Preparatory Practices
Over 200 Participants In attendance Exchange of Pleasantries with General Officer Commanding Crocodile Pose – Relaxation Posture Common Yoga Protocol Postures Administered -Twisting Poses Army Officials and Family Present Starting the Session
