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Health and Wealth Workshop
Explaining The Breathing Technique Introducing the Topic -Managing Stress Simple Exercises to Improve your Lung Capacity Improve your Lung Capacity
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Managing Seating Ergonomics – The Yogic Way
Alignment of Posture , Eye Care , Yoga on Chair
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Voice Care – Hygiene and Maintenance for Teachers & Trainers
Exercises , Breathing Techniques & Cleansing Practices
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Managing Stress -The Yogic Way
Exercise Energize Relax
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Stretch Breathe Relax & Cheer
Select Photographs of Corporate Sessions