 |
| Detoxification |
 |
| Hand Eye Coordination Exercise |
 |
Bhramari to Quieten Mind
 Feeling the Vibration around Neck Region |
 |
| Gazing at Candle Flame -Tratak |
 |
| Eye Bath |
 |
| Neck Exercises |
 |
| Feeling the Energy between Palms |
|
| Detoxification |
|
| Hand Eye Coordination Exercise |
|
| Bhramari to Quieten Mind
Feeling the Vibration around Neck Region |
|
| Gazing at Candle Flame -Tratak |
|
| Eye Bath |
|
| Neck Exercises |
|
| Feeling the Energy between Palms |